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	Jesse Brune: Your Happy Living Expert - Click to read this article	Simple
	Andrew Moreno
	For the past two seasons Bravo TV has been airing it s popular reality show, Workout. Among the trainers is the popular personality of Jesse Brune, who is known for his professionalism, loyalty, and quick-lip, which sometimes gets him into trouble with other trainers. Brune is a certified trainer and chef, and shares some of his philosophy on staying healthy, what to eat, and the mindset and emotional side of a workout routine. In this candid interview, Brune talks with Lifted Magazine's Andrew Moreno about his past struggles with his own insecurities, while also speaking to the importance of remaining positive.

	Summertime and Sandwiches - Click to read this article	Simple
	Tiffany Simpson
	As the weather gets nicer (and warmer) and summer finally sets in, you won’t find too many people who want to sit down and eat a huge, steaming hot meal. Sitting at home on a Saturday morning and starting to feel my stomach grumble, I decided it was time to rummage around in the refrigerator to locate something to make a meal out of. Lucky for me the first things I came across were a loaf of bread, a head of lettuce, a package of bacon and a bunch of tomatoes. Perfect, I thought - time for a BLT. And so this recipe was born. It’s much too good to keep all to myself so I hope you enjoy it as much as I did.

	3 Quick, Cheap Meals For Two People - Click to read this article	Simple
	Kyndra Ferguson
	OK I confess - I love to cook. When I moved into the house that I share with a couple of other girls, they were amazed by the number and variety of pots and pans that I brought. They were pleased too because like most people who love to cook I love to watch family and friends enjoy what I’ve prepared.

	A Pinch Of Salt Is Always In Season - Click to read this article	Simple
	Skip Lombardi
	For years, salt has been an enfant terrible among the medical community because of its perceived effect on blood pressure. But recent studies suggest that people with normal blood pressure derive no benefit from avoiding salt. And some researchers are questioning the value of curtailing dietary salt even for people with high blood pressure.

	Waiter, There's Some Mashed Potato In My Roasted Garlic - Click to read this article	Simple
	Skip Lombardi
	Over the course of the past several years, chefs and serious home-cooks everywhere have discovered the joys of roasted garlic. It should be no surprise, then, that it’s turning up at your friendly local mega-store in jarred tomato sauces and in bottled salad dressings too. But don't let that discourage you from making it at home anyway.

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